Ashtanga Yoga Phoenix

ASHTANGA YOGA PHOENIX

WE ARE OPEN
New Ways to do Yoga... virtual classes and small in-person classes

Jan 8-10th -Payson, AZ Yoga Retreat

Yoga Teacher Training

This training is a more in-depth study grounded in the Ashtanga System. Learn to teach the Ashtanga full primary class in sanskrit with adjusted poses, breathes, dristi and bandhas.

Book Now: 200 hour YTT

In-person or virtual 200 YTT with an Annual Unlimited membership included. Experience the joy of deepening your practice or learning to teach basic yoga classes.

NKT - Neuro Kinetic Therapy will muscle test and release fascia through triggerpoint therapy. These amazing sessions can stop pain, allow poses to be more accessible and even prevent surgery. See Susan Rowland's bio in our private session section. Susan is a level 3 NKT specialist.

Book Now: 5 NKT Sessions

Book Now: 1 NKT Session

We will continue to do Virtual & livestream from instagram @AshtangaYogaPhoenix

We are Ashtanga Yoga Phoenix

family-focused yoga and wellness studio in downtown Phoenix.
We offer:
Yoga, Tai Chi, Dance & Children's Classes
200 & 300 Hour Yoga Teacher Trainings
1-on-1 wellness services including: (Book under our more... tab)
Ayurveda & Personal Training
Massage Therapy & (NKT) NeuroKinetic Therapy Sessions
Professional Photography Sessions
Monthly Workshops and Events

If you're looking for a space to feel at home while you grow your practice, AYP is the place for you!

2028 West Edgemont Avenue
Phoenix , AZ 85009
*The business entrance is on the WEST side of a residential location.
Look for the YOGA signs and separate entrance under the trellis. Plenty of FREE street parking

STUDIO CLASSES

UPCOMING WORKSHOPS

Moon Days

Moon days are observed on days with a full or new moon. Traditionally, ashtanga yoga is not practiced on these days.

Currently, we are open on Moon days for gentle practice, or meditation.

2020 Moon Day Schedule

AYP's boutique offers jewlery, essential oils, journals, clothing, coffee service as well as healthy snacks and drinks to complement your practice.
Coffee Service: 7am-9am, M-F

Make yourself at home.

Take A Class