ASHTANGA YOGA PHOENIX
text (602) 459-1182

Locations:
​AYP - West Edgemont Ave.
​PC - Phoenix College 

BOOK a yoga CLASS

Book a Workshop 2025 ($30)

Yoga Teacher Training

300 Hour YTT ($4200)

300 hr monthly ($364)

This training is a more in-depth study grounded in the Ashtanga System. Learn to teach the Ashtanga full primary class and second series in sanskrit with adjusted poses, breathes, dristi and bandhas. Your YTT includes a one year membership. Only 10 participants are invited.

200 hour YTT ($2900)

200 hr monthly $280

In-person 200 YTT with an Annual Unlimited membership included. Experience the joy of deepening your practice or learning to teach Ashtanga yoga classes.

Physical Therapy 
​Work with Heather, a Licensed Physical Therapist one on one. Pelvic Floor, Pain management, yoga strengthening and more. She also offers Dry Needling, cupping and skilled manual therapy.

1 hr PT Session $150

1 Dry Needling 30 min ($50)

​Private Sessions
We accept ESA :class wallet (specialized  private in-home or studio instruction

10 Sessions (30 min) $499

5 Sessions (30 min) $299

Book Now: 1 Session (30 min) $80

Massage Therapy

Deep Tissue, warm stone, trigger point, gentle for cancer and other disease sensitivities, post surgery, pediatric, dry brushing, & more.

45 min: BOOK ($99)

45 min. membership ($80)

90 min: BOOK ($190)

90 min. membership ($169)

​We are Ashtanga Yoga Phoenix

MORNING MYSORE CLASS (Ashtanga yoga instruction: small group setting)
PC (Phoenix College G163)

• T/Th 7AM &  5:30PM,
• ​Sat 8-10 AM yoga, 10-11 AM wkshp 

AYP (2028 West Edgemont Ave. - M/W/F  5-9AM, T/Th  5-6:30 AM

ASHTANGA CLASSES @ PHOENIX COLLEGE ($107 p/ semester)
SUMMER SCHEDULE 2025 (5/27-7/30)
FALL SXHEDULE 2025 

• PED101YO - 14301 Sat. 8-11AM 
• PED101YO - 14302 T/Th 7AM
• PED101YO - 14303 T/Th 5:30 PM
• PED101MD - 33076 T 6:30-8PM

​
*all year* AYP Classes at the small studio M/W/F:  5AM-9AM  (drop-in, class card or monthly membership)


200 & 300 Hour Authorized Yoga Alliance Teacher Trainings
​
1-on-1 wellness services including: 
Gentle touch for Disease, post surgery, Cancer, Hospice certified or Swedish or Deep Tissue Massage, Ayurveda & Personal Training
Nutrition Education, Cooking  & Coaching,
Physical Therapy, Dry Needling, Cupping, (NKT) NeuroKinetic Therapy & Scar Release Sessions​  
Retreats, Workshops, Hiking Experiences and  Community Events
​

If you're looking for a space to feel at home while you grow your practice, AYP is the place for you!

STUDIO CLASSES

UPCOMING WORKSHOPS

---

Moon Days

Moon days are observed on days with a full or new moon. Traditionally, ashtanga yoga is not practiced on these days. 
​
Currently, we are open on Moon days for gentle practice.

AYP's offers free samples and morning coffee, Physical Therapy, Dry Needling, Scar Release, Neuro Kinetic Therapy, Private Yoga Sessions, Personal Training, Ayurveda and Nutrition Education and Cooking Classes, Hiking Sessions, Hair Braiding, oils, journals, and clothing, to complement your practice.

Make yourself at home.

Take A Class