New Ways to do Yoga... virtual ashtanga and semi-private sessions only 2-5 per class
Please register before class if you are doing the semi-private class.
Rachel will also be available for Message Therapy clients
We will continue to livestream FREE from instagram @AshtangaYogaPhoenix
W PILATES 4-5 PM, Tues Tai Chi 4:30-5:40 PM
T/TH 1/2 Primary Ashtanga Flow 6-7 PM, Sat Full Primary Ashtanga Flow 8-9:30 AM
(NOT livestreaming= Wed Intro to Ashtanga 6-7PM , T/Th Candleight Yin 7:15-8:15 PM)
We have virtual classes through zoom where the instructor can view and verbally adjust your practice!