Ashtanga Yoga Phoenix

ASHTANGA YOGA PHOENIX
(602) 459-1182

Use Code: Holiday2025
for $100 OFF:
(500 Class Card & 5 Massage Sessions 45/ 90min)

Locations:
AYP - West Edgemont Ave. (massage)
PC - Phoenix College (yoga/fitness)

BOOK a yoga CLASS

Book a Workshop ($30)

Yoga Teacher Training

300 Hour YTT ($4200)

300 hr monthly ($364)

This training is a more in-depth study grounded in the Ashtanga System. Learn to teach the Ashtanga full primary class and second series in sanskrit with adjusted poses, breathes, dristi and bandhas. Your YTT includes a one year membership. Only 10 participants are invited.

200 hour YTT ($2900)

200 hr monthly $280

In-person 200 YTT with an Annual Unlimited membership included. Experience the joy of deepening your practice or learning to teach Ashtanga yoga classes.

1 hr PT Session $150

1 Dry Needling 30 min ($50)

Physical Therapy
Work with Heather, a Licensed Physical Therapist one on one. Pelvic Floor, Pain management, yoga strengthening and more. She also offers Dry Needling, cupping and skilled manual therapy.

Private Sessions
We accept ESA :class wallet (specialized private in-home or studio instruction

10 Sessions (30 min) $499

5 Sessions (30 min) $299

Book Now: 1 Session (30 min) $80

Massage Therapy

Deep Tissue, warm stone, trigger point, gentle for cancer and other disease sensitivities, post surgery, pediatric, dry brushing, & more.

45 min: BOOK ($99)

45 min. membership ($80)

90 min: BOOK ($190)

90 min. membership ($169)

5 Massage Sessions (45min) $450

5 Massage Sessions (90 min) $750

We are Ashtanga Yoga Phoenix

MORNING MYSORE/LED CLASS (Ashtanga yoga instruction: small group setting)
FALL 2025 (classes end 12/18/25)
PC (Phoenix College G163)

T/Th 6AM-9AM Mysore
T/Th 7AM Beginner 5:30PM Led
Sat 8-11 AM yoga led & workshop

AYP (2028 West Edgemont Ave.)

M/W/F 6-9AM Mysore
Massage Therapy Session

***SPRING 2026 (1/20-5/14)***
PHX College G163 = Tues. - Fri. 6AM-9AM Mysore
Phx College G163 = T/Th 6PM. Wed 5:30-7PM, Sat 9-11AM
AYP (2028 W. Edgemont Ave.) =Massage Therapy & Private Sessions

ASHTANGA CLASSES @ PHOENIX COLLEGE ($107 p/ semester p/ class, senior discounts)
FALL (8/26-12/13)

PED101YO - Sat. 8-11AM
PED101YO - T/Th 7AM
PED101YO - T/Th 5:30 PM
PED101MD - T 6:30-8PM

SPRING 2026 (1/20-5/14)

PED101YG - W/F 7 AM
PED101YO - T/Th 7AM
PED101YO - T/Th 6PM
PED101YO - SAT 9-11AM
PED101YP - WED 5:30-7PM

200 & 300 Hour Yoga Teacher Trainings (12 month membership included)

1-on-1 wellness services including:
Gentle touch for health issues, post surgery, Cancer, Hospice certified, or Swedish, Deep Tissue Massage, Ayurveda & Personal Training
Nutrition Education, Cooking & Coaching,
Physical Therapy, Dry Needling, Cupping, (NKT) NeuroKinetic Therapy & Scar Release Sessions
Retreats, Workshops, Hiking Experiences and Community Events

If you're looking for a space to feel at home while you grow your practice, AYP is the place for you!

STUDIO CLASSES

UPCOMING WORKSHOPS

Moon Days

Moon days are observed on days with a full or new moon. Traditionally, ashtanga yoga is not practiced on these days.

Currently, we are open on Moon days for gentle practice.

AYP's offers community sessions, retreats, workshops, Massage, Physical Therapy, Dry Needling, Scar Release, Neuro Kinetic Therapy, Private Yoga Sessions, Personal Training, Ayurveda and Nutrition Education and Cooking Classes, Hiking Sessions, Hair Braiding, and clothing, to complement your practice.

Make yourself at home.

Take A Class