Ashtanga Yoga Phoenix

ASHTANGA YOGA PHOENIX

Private & Semi-Private Sessions
Small MYSORE and Led Sessions
Text for more info:
602-459-1182

Yoga Teacher Training

This training is a more in-depth study grounded in the Ashtanga System. Learn to teach the Ashtanga full primary class in sanskrit with adjusted poses, breathes, dristi and bandhas. Your YTT includes a one year membership. Only 10 participants are invited.

Book Now: 200 hour YTT ($2500)

In-person 200 YTT with an Annual Unlimited membership included. Experience the joy of deepening your practice or learning to teach basic Ashtanga yoga classes.

NKT - Neuro Kinetic Therapy will muscle test and release fascia through triggerpoint therapy. These amazing sessions can stop pain, allow poses to be more accessible and even prevent surgery. See Susan Rowland's bio in our private session section. Susan is a level 3 NKT specialist.

Book Now: 1 NKT Session $120

Book Now: 5 NKT Sessions $500

Book Now: 10 NKT Sessions $900

We are Ashtanga Yoga Phoenix

Morning Mysore (personal Ashtanga yoga instruction in a small group setting)
Led Ashtanga and Yin Classes, Tai Chi Bagua and more...
200 & 300 Hour Yoga Teacher Trainings
1-on-1 wellness services including: (Book under our more... tab)
Ayurveda & Personal Training
Nutrition Coaching & (NKT) NeuroKinetic Therapy Sessions
Retreats, Workshops and Community Events

If you're looking for a space to feel at home while you grow your practice, AYP is the place for you!

STUDIO CLASSES

UPCOMING WORKSHOPS

Moon Days

Moon days are observed on days with a full or new moon. Traditionally, ashtanga yoga is not practiced on these days.

Currently, we are open on Moon days for gentle practice, or meditation.

2021 Moon Day Schedule

AYP's offers free samples and morning coffee, Massage, Neuro Kinetic Therapy, Private Yoga Sessions, essential oils, journals, and clothing, to complement your practice.

Make yourself at home.

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