Workshops 

(CE's available for Yoga Alliance)

Yoga Teacher Training 200/300hr (RYS)
1st Thursday of every month
5:30-6:00pm
​FREE

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Are you interested in becoming a certified instructor or deepening your practice?
​Come to our FREE Q & A session to ask questions and review our extensive curriculum.

 

AYP Yoga Retreat Payson Arizona
GREAT RETREAT!  

Wonderful retreat! Magnificent location and facilities. Tasty and plentiful food, invigorating, informative classes. We will certainly have another great retreat to offer coming in the near future.

Intro to Gradening
04/25/2021
Sunday 10-12pm​

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Go home with several small starter palnts &learn how to...

• harvest seeds
• create easy compost--maintain a healthy edible garden 
• the nutritional benefits from each herb and veggie we discuss.

Ive is an kind, insighful yoga instructor, but she is also a nutrition educator with a degree from ASU as well as an experienced personal trainer.

Savasana
03/22/2021
Monday 5:30-8:30pm​

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In this class a professional massage therapist and lead instructor will review and practice beneficial savasana verbal and physical adjustments as well as discussing the history and reasons behind this important pose.

Business II
03/29/2021
Monday 5:30-8:30pm​  ​

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Part two of this class will involve the ins and outs of taxes, continuing education, travel, working with friends or family, marketing, Yoga Alliance and social media.