Private Sessions
Ayurveda with Erica McQuown
Erica has been studying yoga for over 10 years. She began her study traditional yoga, through the Sivananda lineage in 2014, followed by a trip to India to stay at ashram in 2015. Just weeks before this life changing trip to India, Erica found out she was pregnant. From that point on, she knew her life’s work would be to serve mothers and children through the tools of Vedic Sciences, including Yoga and Ayurveda. Since then, Erica has completed over 1500 hours of Ayurvedic training - receiving her Clinical Ayurvedic Specialist training through the California College of Ayurveda. She is working on studying for the Ayurvedic Practitioner exam through NAMA - the licensing board for Ayurvedic practitioners. Ayurveda is from the Saraswati river civilization in India - it is the oldest form of continuously taught medicine on the global. It offers preventative medicine and real, practical ways to keep balance off the mat. It has been invaluable in maintaining the health of her two children, ages 1 and 3. Erica is also a birth doula and offers motherhood yoga retreats at a Sivananda affiliated ashram in Cottonwood, AZ. Please reach out with any questions or just to say hi! She is always available to chat.
Deep Tissue Massage with Rachel
AMTA Member
AZ License #: MT-21206
Rachel is a graduate of Arizona School of Integrated Studies - Tucson, Arizona campus.
Rachel works full time in the Phoenix Schools with the hearing impaired.
She has 4+ years experience in therapeutic massage and specializes in sports massage and deep tissue
Rachel also studies Ashtanga and is available multiple days for 45, 60 and 90 minute message sessions.
She incorporates essentials oils bringing a deep sense of peace and relaxation.
For appointments, please text Rachel directly at (702)250-3346.
AZ License #: MT-21206
Rachel is a graduate of Arizona School of Integrated Studies - Tucson, Arizona campus.
Rachel works full time in the Phoenix Schools with the hearing impaired.
She has 4+ years experience in therapeutic massage and specializes in sports massage and deep tissue
Rachel also studies Ashtanga and is available multiple days for 45, 60 and 90 minute message sessions.
She incorporates essentials oils bringing a deep sense of peace and relaxation.
For appointments, please text Rachel directly at (702)250-3346.
PRIVATE YOGA | TRIGGER POINT | NEUROKINETIC THERAPY SESSIONS
with Susan Rowland
Learn to heal your body with Susan's unique ability to muscle test, KT tape, Work through Facial Tension, and guide you on a personal health journey.
with Susan Rowland
Learn to heal your body with Susan's unique ability to muscle test, KT tape, Work through Facial Tension, and guide you on a personal health journey.
|
|
Susan Rowland has been teaching yoga for over 10 years in the US, Mexico, Thailand, India, and the Himalayas. She studies under R. Sharath Jois, Director of the Shri K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India. She holds a 500-hour AYT certification, is an NASM personal trainer, Trigger Point Therapy, and is a Neurokinetic Therapy level 1 specialist. She was certified in Thailand as a Thai massage therapist. Susan assists her students with an increased awareness of mind/body mechanics and range of motion.
Pre-Natal Yoga and Birth Coaching with Liz Fischenich
|
Liz is a devoted wife, mother and childbirth educator.She began her yoga practice in 2000 as a cross-training exercise for her ballet training. As she got older, ballet fell away but yoga has always stayed in her life in one form or another.Liz completed her 200 hour teacher training during 2014 with Dave and Cheryl Oliver in their Authentic Yoga Teacher Training Program, where she focused mostly on ashtanga yoga, as it was her primary practice at the time.In 2016, while pregnant with her daughter Amelia, Liz began taking prenatal yoga classes where she learned how to employ the wisdom of yoga to comfortably and naturally give birth. Liz works as a mom (first and foremost), a yoga teacher, and a childbirth educator/doula in Phoenix, AZ.
|
Karate and Conditioning Sessions with Shawn Martin
|
I love karate. Currently a 2nd degree blackbelt with over 23 years of Uechi Ryu karate experience, under Hanshi Mehran Shakhar (8th degree black belt and president of the west coast Oki-Ku-Kai karate association), I have stepped into a teaching role for the last 9 years. Full contact, functional karate is my focus as well as a fun and traditional Karate class. Good posture, good attitudes, and discipline are all enforced in my classes and private lessons.
|
Personal Training, Nutrician Coach, Ashtanga, Zumba, Gentle Yoga with Ive Chaug
|
Ive will complete a double major from ASU in 2020. She is a nutrician assistant and Citrus Pear Dinners and She has been a certified personal trainer since 2017.
Ive has been teaching at ASU, the YMCA and Ashtanga Yoga Phoenix instructing in Yoga, Group Power, Zumba and other popular formats. |
Reiki with Maya Rain
|
"Devoting her life to the study of the healing arts, Maya has counseled those who seek relief, couched those who seek growth, and provided energetic work for those who seek balance. Maya has honed her craft by earning a Masters degree in the therapeutic arts, certification as a Level II Reiki Preacitioner, and collaborates on a podcast geared specially towards the persuit of spiritual growth. In Reiki sessions Maya impliments the healing qualities of natural crystals, sound, and scent to highten either touch or non-touch Reiki methods."
|
|
Photography Sessions with Simona IrimiciusSimona Irimiciuc is a Romanian Phoenix native. She is a certified yoga teacher through Holy Yoga, and also through Cindy Hrnicek’s YTT program at AYP. Outside of yoga, Simona works as a Marketer and Performer. As a marketer, her job is to make people look good, ultimately enhancing their brand. As a performer, Simona loves to tell stories through art. Simona enjoys the flow of yoga as a dance and thoroughly enjoys portraying the art of yoga through photography. Her yoga training offers her the ability to direct and adjust yogi models in their asanas as she photographs them. Simultaneously, her marketing and performance edge helps highlight the beauty and story of those photographed asanas. It is Simona’s objective to obtain shots that show the photographed yogi how beautiful and artfully they truly are as they flow their God-given bodies. Simona curates much of AYP’s brand photography.
$150 for 30 minutes, 5 edited images (minimum guarantee), 1 outfit. $200 for 45 min of shooting, 10 edited images (minimum guarantee), 1-2 outfits (your choice). $250 for 1 hour of shooting, 15 edited images (minimum guarantee), 1-2 outfits (your choice). |
